Episode #6

Episode #6

by | May 13, 2020

The Performance Training Academy Podcast Episode #6: Pros and cons of modern diets Play Episode Pause Episode Mute/Unmute Episode Rewind 10 Seconds 1x Fast Forward 30 seconds 00:00 / Subscribe Share RSS Feed Share Link Embed Download file | Play in new window |...
Episode #5

Episode #5

by | May 8, 2020

The Performance Training Academy Podcast Episode #5: What is fasting and how is it done correctly? Play Episode Pause Episode Mute/Unmute Episode Rewind 10 Seconds 1x Fast Forward 30 seconds 00:00 / Subscribe Share RSS Feed Share Link Embed Download file | Play in new...
Episode #3

Episode #3

by | Apr 28, 2020

The Performance Training Academy Podcast Episode #3: How to be fat adapted Play Episode Pause Episode Mute/Unmute Episode Rewind 10 Seconds 1x Fast Forward 30 seconds 00:00 / Subscribe Share RSS Feed Share Link Embed Download file | Play in new window | Recorded on...
Episode #2

Episode #2

by | Apr 22, 2020

The Performance Training Academy Podcast Episode #2: Home training considerations Play Episode Pause Episode Mute/Unmute Episode Rewind 10 Seconds 1x Fast Forward 30 seconds 00:00 / Subscribe Share RSS Feed Share Link Embed Download file | Play in new window |...
Episode #1

Episode #1

by | Apr 8, 2020

The Performance Training Academy Podcast Episode #1: Stress and Anxiety Hacks Play Episode Pause Episode Mute/Unmute Episode Rewind 10 Seconds 1x Fast Forward 30 seconds 00:00 / Subscribe Share RSS Feed Share Link Embed Download file | Play in new window | Recorded on...