Blog #19

Blog #19

What are the benefits of intermittent fasting? Blog #19 We try and keep our nutritional education here at Performance Training Academy simple to understand and to the point – leading a healthier lifestyle should not be over complicated .   For this blog we...
Video #7

Video #7

WHAT WILL HAPPEN WHEN YOU ENROL ONTO OUR LEVEL 3 PERSONAL TRAINING COURSE Before you enrol onto a Level 3 Diploma in Gym Instructing and Personal Training qualification, it is important that you understand what will happen next… We ensure that our learners have...
Video #6

Video #6

ENROLLNG NOW FOR OUR NEXT L3 PERSONAL TRAINING INTAKE Join us for our current enrolment window, start learning the theory content for our Level 3 Diploma in Gym Instructing and Personal Training course before attending our practical workshops. We only enrol with small...
Blog #18

Blog #18

What happens when you enrol onto our Level 3 Diploma in Gym Instructing & Personal Training course? Blog #18 Before you take the step and enrol onto a CIMSPA recognised fitness qualification, such as the Level 3 Diploma in Gym Instructing and Personal Training...
Blog #17

Blog #17

How to correctly achieve a calorie deficit Blog #17 The term ‘calorie deficit’ gets used a lot in the world of health and fitness – some influencers have even made a whole career on the back of engaging ‘calorie deficit’ content. A...