Blog #19

Blog #19

What are the benefits of intermittent fasting? Blog #19 We try and keep our nutritional education here at Performance Training Academy simple to understand and to the point – leading a healthier lifestyle should not be over complicated .   For this blog we...
Blog #18

Blog #18

What happens when you enrol onto our Level 3 Diploma in Gym Instructing & Personal Training course? Blog #18 Before you take the step and enrol onto a CIMSPA recognised fitness qualification, such as the Level 3 Diploma in Gym Instructing and Personal Training...
Blog #17

Blog #17

How to correctly achieve a calorie deficit Blog #17 The term ‘calorie deficit’ gets used a lot in the world of health and fitness – some influencers have even made a whole career on the back of engaging ‘calorie deficit’ content. A...
Blog #16

Blog #16

How to create a marketing plan for your personal training business Blog #16 Having a well structured marketing plan in place for your personal training business will ensure that you keep on top of your content creation, consistent posting and will in turn lead to more...
Blog #15

Blog #15

How to qualify as a Personal Trainer with our level 3 diploma in gym instructing & personal training course Blog #15 Qualifying as an industry recognised Level 3 Personal Trainer should be an empowering and enjoyable experience. This blog will give you a clear...
Blog #14

Blog #14

How do I become a Personal Trainer? Blog #14 Becoming a personal trainer is a rewarding journey that combines a passion for fitness with the desire to help others achieve their health and wellness goals. In this comprehensive guide, we will walk you through how to...