BLOGS

A range of topics are covered in our blog library. Including advice on fitness and exercise, nutrition and health, building a successful business and more

These blogs are to add continued professional devlopment to personal trainers, sports massage therapists and all fitness professionals.

They are also for anyone who wants to learn more about health, fitness, nutrition and wellbeing.

LATEST BLOGS:

Blog #19

What are the benefits of intermittent fasting?

Blog #18

What will happen when you enrol onto our Level 3 Personal Training course?

PREVIOUS BLOGS:

Blog #17

How to correctly achieve a calorie deficit

Blog #16

How to create a marketing plan for your personal training business

Blog #15

How to qualify as a Personal Trainer with our Level 3 Personal Training course

Blog #14

How do I become a Personal Trainer? What you need to become a PT

Blog #13

How to get clients as a Personal Trainer

Blog #12

The importance of a recognised Personal Training qualification

Blog #11

Five tips on how to get more clients as a Personal Trainer

Blog #10

Should you use social media for your fitness business?

Blog #9

How long should it take you to qualify as a Personal Trainer?

Blog #8

How does your nutrition change when the weather is ‘hot’?

Blog #7

How much should you charge as a Personal Trainer?

Blog #6

What should we eat for breakfast to promote health and energy?

Blog #5

How has Covid impacted the fitness industry?

Blog #4

How to foam roll – explaining myofascial release

Blog #3

Why now is a great time to qualify as a personal trainer

Blog #2

How much can you realistically earn as a personal trainer?

Blog #1

Are you eating enough protein in your diet?