Performance Training Academy
  • ABOUT
    • Home
    • Our Team
    • Testimonials
  • COURSES
    • Personal Training
      • Level 3 Diploma in Gym Instructing & Personal Training
      • FULLY ONLINE Level 3 Diploma in Gym Instructing and Personal Training
      • Level 2 Certificate in Gym Instructing
      • Level 3 Diploma in Personal Training (if already Level 2)
    • Sports Massage
    • Pilates Instructor
    • Stretching, Mobility and Myofascial Release
    • Business and Marketing for the Fitness Professional
  • Exeter course dates
  • RESOURCES
    • Latest news
    • Blog
    • Podcasts
    • Videos
    • Books
  • Personal Training
  • CONTACT
  • login
Select Page

Level 3 Anatomy & Physiology – Practice exam 2

by Performance Training Academy | Sep 25, 2022

Time limit: 0

Quiz Summary

0 of 39 Questions completed

Questions:

Information

You have already completed the quiz before. Hence you can not start it again.

Quiz is loading…

You must sign in or sign up to start the quiz.

You must first complete the following:

Results

Quiz complete. Results are being recorded.

Results

0 of 39 Questions answered correctly

Your time:

Time has elapsed

You have reached 0 of 0 point(s), (0)

Earned Point(s): 0 of 0, (0)
0 Essay(s) Pending (Possible Point(s): 0)

Categories

  1. Not categorized 0%
  1. Review
  2. Answered
  3. Correct
  4. Incorrect
  1. Question 1 of 39
    1. Question
    1. What is the function of the aortic valve?
    Correct
    Incorrect
  2. Question 2 of 39
    2. Question

    2. Which area of the body is supplied with blood via coronary circulation?

    Correct
    Incorrect
  3. Question 3 of 39
    3. Question

    3. Which of the following will increase as a result of arteriosclerosis?

    Correct
    Incorrect
  4. Question 4 of 39
    4. Question

    4. Which of the following is mostly likely to occur if the breath is held whilst exercising?

    Correct
    Incorrect
  5. Question 5 of 39
    5. Question

    5. Which of the following is a benefit which results from regular endurance/aerobic training?

    Correct
    Incorrect
  6. Question 6 of 39
    6. Question

    6. What is a myofibril?

    Correct
    Incorrect
  7. Question 7 of 39
    7. Question

    7. What is the name of the thicker of the two protein filaments involved in muscular contraction

    Correct
    Incorrect
  8. Question 8 of 39
    8. Question

    8. When a myosin head attaches to an actin filament the resulting connection is known as a

    Correct
    Incorrect
  9. Question 9 of 39
    9. Question

    9. Which of the following muscles attaches onto both the scapula and the radius?

    Correct
    Incorrect
  10. Question 10 of 39
    10. Question

    10. Onto which 2 bones does the sartorius muscle attach?

    Correct
    Incorrect
  11. Question 11 of 39
    11. Question

    11. When performing side lying leg abduction which of the following muscles is the fixator?

    Correct
    Incorrect
  12. Question 12 of 39
    12. Question

    12. Through which anatomical plane does the leg move when stepping forward?

    Correct
    Incorrect
  13. Question 13 of 39
    13. Question

    13. Which of the following muscles contributes to extension of the vertebral column?

    Correct
    Incorrect
  14. Question 14 of 39
    14. Question

    14. Why does the shoulder joint carry a higher risk of injury than the hip?

    Correct
    Incorrect
  15. Question 15 of 39
    15. Question

    15. What movement occurs at the ankle when standing on tip-toe?

    Correct
    Incorrect
  16. Question 16 of 39
    16. Question

    16. How many bones form one half of the pelvis?

    Correct
    Incorrect
  17. Question 17 of 39
    17. Question

    17. What is the thoraco-lumbar fascia?

    Correct
    Incorrect
  18. Question 18 of 39
    18. Question

    18. If the spine is insufficiently stabilised which of the following is likely to occur when extending the hip?

    Correct
    Incorrect
  19. Question 19 of 39
    19. Question

    19. Which is the most likely effect that abdominal adiposity will have on movement efficiency?

    Correct
    Incorrect
  20. Question 20 of 39
    20. Question

    20. Which of the following postural deviations carries the greatest risk of causing excessive pressure on the intervertebral discs?

    Correct
    Incorrect
  21. Question 21 of 39
    21. Question

    21. Which of the following statements about core stability training is correct?

    Correct
    Incorrect
  22. Question 22 of 39
    22. Question

    22. Which of the following methods of stretching requires an isometric contraction applied against resistance?

    Correct
    Incorrect
  23. Question 23 of 39
    23. Question

    23. Which division of the nervous system is responsible for the interpretation of any messages received via nerves?

    Correct
    Incorrect
  24. Question 24 of 39
    24. Question

    24. Which of the following would slow down breathing rate?

    Correct
    Incorrect
  25. Question 25 of 39
    25. Question

    25. Which one of the following cellular structures allows waste products to enter/leave the cell?

    Correct
    Incorrect
  26. Question 26 of 39
    26. Question

    26. A synapse is

    Correct
    Incorrect
  27. Question 27 of 39
    27. Question

    27. What is the role of a motor unit?

    Correct
    Incorrect
  28. Question 28 of 39
    28. Question

    28. Which of the following is a key factor in determining the strength of a muscle contraction?

    Correct
    Incorrect
  29. Question 29 of 39
    29. Question

    29. When the stretch reflex is activated in the quadriceps, the quadriceps

    Correct
    Incorrect
  30. Question 30 of 39
    30. Question

    30. A concentric contraction of which of the following muscle groups would utilise ‘reciprocal inhibition’ to help stretch the quadriceps

    Correct
    Incorrect
  31. Question 31 of 39
    31. Question

    32. Which of the following is a key benefit of improved neuromuscular co-ordination?

    Correct
    Incorrect
  32. Question 32 of 39
    32. Question

    33. The level of blood glucose is lowered following a meal by the action of

    Correct
    Incorrect
  33. Question 33 of 39
    33. Question

    34. Which of the following is an endocrine gland?

    Correct
    Incorrect
  34. Question 34 of 39
    34. Question

    35. Which of the following glands is situated at the base of the brain?

    Correct
    Incorrect
  35. Question 35 of 39
    35. Question

    36. Which hormones are responsible for regulating the stress response?

    Correct
    Incorrect
  36. Question 36 of 39
    36. Question

    37. The phosphocreatine system is the main contributor of energy when performing

    Correct
    Incorrect
  37. Question 37 of 39
    37. Question

    38. What is the approximate blood lactate level, in mmol, at the anaerobic threshold?

    Correct
    Incorrect
  38. Question 38 of 39
    38. Question

    39. Which of the following is an indication of a successful cardiovascular performance programme?

    Correct
    Incorrect
  39. Question 39 of 39
    39. Question

    40. Which of the following describes ‘glycolysis’?

    Correct
    Incorrect
  • Facebook
  • X
  • Instagram
©Performance Training Academy | Designed & Powered by Copyrite | Enrolment conditions
Login
Accessing this course requires a login. Please enter your credentials below!

Lost Your Password?