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Exercise and Coaching Library

Performance Training Academy teacher Ashley Hough performing olympic lifts in a crossfit gym
 
This Exercise & Coaching library  is  to work as a point of reference for you throughout your course and throughout your career.

You can move around these units and lessons in any order, and use these as much as you can to increase your subject knowledge in your delivery of exercise and training methods.

You have full access to our Exercise & Coaching Library, but for a limited time only.

To continue your studies and gain full access, simply contact info@ptafitness.co.uk and we can save your progress and open up the rest of your course content for you.