Module 4 is tied in with the work that you will be doing on the practical workshops (days 3, 4 and 5). Completing this module prior to these workshops will be a big benefit to you.

• Being a Personal Trainer
• Personal training programming and delivery
• Only during and after you have completed days 3, 4 and 5 of practical workshops: You can then complete Document 9. PT client consultation, Document 11. Personal training delivery (Part A & Part B ) & Document 12. Observation of personal training delivery.

To help complete the work in this unit, you will need to use your ‘hard copy’ Practical Manual.