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Exercise and Coaching Library

Performance Training Academy teacher Ashley Hough performing olympic lifts in a crossfit gym
This Exercise & Coaching library  is  to work as a point of reference for you throughout your course and throughout your career.

You can move around these units and lessons in any order, and use these as much as you can to increase your subject knowledge in your delivery of exercise and training methods.

Should you be using these lessons to help you with your case study work, you can easily access your Learner Assessment Record by clicking on the button below: