Module 3 is tied in with the work that you will be doing on the practical workshops (days 1 and 2). Completing this module prior to these workshops will be a big benefit to you.

• Gym-based exercise programming and delivery: Assessed by completing Document 4. Applied case study questions.
• Only after you have completed days 1 and 2 of practical workshops: You can then complete Document 5. The gym induction & Document 6. Plan, deliver and evaluate gym based exercise.

To help complete the work in this unit, you will need to use your ‘hard copy’ Practical Manual.